Body System Solutions Library
The Nutritional Herbalist How Your Body Actually Works A plain-English library organized by body system. What each one is built from, what the research supports, and where the evidence is thinner than people say. This isn't organized by diagnosis, and that's on purpose. I'm not here to tell you what to take for something you've been diagnosed with. That belongs with your doctor. What I can do is explain how a system works and what it's made of, so you can think about your own food with better information. Every entry has a section called What this doesn't show. Read those first if you want to know whether to trust the rest. Search a system or a nutrient This library is organized by how the body works, not by diagnosis. I can't tell you what to take for a diagnosed condition, and I wouldn't want to. That conversation belongs with your physician, who knows your history and your medications. What I can do is help you und...
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